Naturopathic Treatments for Pre-Menstrual Syndrome

Seeking PMS Relief? We can help!

From the time a woman is a teenager to her mid 50's, getting a monthly period is an unavoidable part of a female’s life. The menstrual cycle plays a huge role in how a woman feels throughout the month and many women (and their partners and families) are bothered by the PMS symptoms that impact the second part of their cycle. Symptoms such as irritability, depression, sleep disturbances, acne, spotting, weight gain and bloating are all related to imbalances within the menstrual cycle and the reason that so many women seek PMS relief. Women often report sugar and salt cravings, headaches and back pain in the second part of their menstrual cycle and could benefit greatly from natural remedies for PMS.

Natural Remedies for PMS

Simple dietary changes and supplementation can help balance your hormones allowing your period to come without the discomfort associated with these PMS related symptoms. PMDD natural treatment is also something about which we often get inquires. PMDD is a severe form of PMS, and though more challenging to address, PMDD natural treatments are also often something we can help you with. We believe in empowering individuals to navigate their menstrual cycles with greater ease, promoting overall well-being and vitality.

Choose Integrative Health for Your Menstrual Journey

At the Integrative Health Centre, we're here to provide comprehensive support. Our approach emphasizes natural remedies for PMS, recognizing the importance of holistic wellness in managing these symptoms. By integrating lifestyle adjustments, dietary considerations, and targeted supplements, we aim to offer effective solutions for PMS relief. If you're seeking personalized care and a holistic approach to address PMS symptoms, please call us at 403-287-9201 and ask to book an appointment with Dr. Chantelle Drobot. Let us help you get your period back on track with some natural remedies for PMS – your family will love you for it!